You don’t see light, you are light. You don’t feel love, you are love. ❤️When I started surfing I would sit in the lineup everyday and catch 1 wave a month. Then it was 1 wave a week, then 1 wave a session and now I catch multiple waves every session. I say this because revealing your light and love takes practice (and mindfulness) too. Living here in Mita I meet people every day in vacation mode - relaxed, having fun and giving off positive vibes. The energy that they are feeling is technically always available, but is only revealed when they allow the layers to be peeled off. I realize it can be challenging to “be light” when you are trying to keep small humans fed or stressing about bills. It wasn’t until we moved down from the Bay Area that I realized that I was creating stress within myself by my own “rat-race, keeping up with the Joneses” mentality. I am really good at absorbing energies so this tranquillo community is perfect for me but I still have to practice being light - or rather, noticing my light. A handful of times a day, I close my eyes, SMILE, and take a breath ✨ It sounds too simple but it does work for me. Just like catching waves, I worked my way up - starting out only remembering once a month, then about once a week and now it is multiple times a day 😊.
I am also super fortunate to be surrounded by visitors and local friends who are feeling uber joyful and then couple that with the healing energy of the ocean and I t is a double whammy of good juju! ☀️This week I encourage you to take at least one moment to reveal your light! #gratitude #mindset
Life is not happening to you, it is happening through and for you. . Amazing Photo by . Don't forget to follow 👉 . DM , TAG or use HASTAG #uttarakhandtraveller to feature . Follow 👉 Follow 👉 Follow 👉 . . . #himachalpradesh #uttarakhand #dehradun #beautiful #himalayas #naturephotography #himachal #nepal #girlstravel #travelphotography #indiatravel #incredibleindia #portraits #travel #mountains #dslrofficial #tripotocommunity #cntgiveitashot #travelblogger #lonelyplanetindia #mypixeldiary #travelphotography #rishikesh #ganga #yoga #wanderlust
Give yourself a break. Hold space for your body. Always be kind, and give yourself the compassion (and love) that you need. x ❤️
If you want the week ahead to be a good one, make sure to have a positive mindset and spend your energy on things that are worth it. 🌿😘 #positivevibes ————————————————— 👖: @2becomeapparel -> marilyn10 👱🏼♀️: -> MARILYN20
In my teacher training we did a meditation where we imagined our future self standing in front of us. We noticed what that person looked like, the qualities they held. We imagined what that future self would have to say to us right here and now. Sometimes I laugh thinking about all of the things that we get worked up about as humans (especially in our culture). We run around according to a system of time that no other species of animal accounts for. We complain about getting cut off in traffic while forgetting that it’s a privilege to have a car and we complain about a restaurant getting an order wrong while forgetting that so many people don’t have food. I’m not telling you anything you don’t know or haven’t heard and THAT is exactly what’s hilarious about it. The human mind is so tricky and easily forgetful of the big picture and that is why I am thankful for my yoga practice. I am thankful to have the awareness to pull myself back in and broaden my perspective when I start to lose it. I promise that the ancient yogis and scriptures of the tradition didn’t care whether your knee was stacked perfectly on top of your ankle in crescent lunge. In fact, they probably wouldn’t understand what “crescent lunge” is. And I would guess that when you picture your future self - your fullest potential - that your physical beauty is not the most interesting thing about you. And here’s the amazing thing - the distance between you and your future self is the series of decisions that you make between now and then. It’s as simple as that. When we identify what we want, we can make decisions that carry us to that place with intention and ease. When we don’t know what we want, we thoughtlessly seek pleasure which can take us to places we weren’t intending and may not be most beneficial to our own evolution. The key is in our own hands. It always has been. 📸 by the gorgeous and talented 🔥
There is no right speed at which to proceed with one's healing. . There is no one path that serves everyone all of the time. . Not every answer is everyone's answer ✨ . Everyone's path on this journey is different, some might get there faster and in many different ways. Remember, your journey is your own, so make the most of it🧡 . The 2018 was nothing short of phenomenal. Exploring the bylanes of Fort Kochi, immersed in the world of contemporary art was just something else. I also happened to visit the biennale in 2016 (my first solo trip) and this year's theme of the possibilities for a non-alienated life brought out some very interesting exhibits. Will post some of my top picks soon😊 . #yogacaro #alittlebitofcaro #changetheworldthroughyoga #traveldiaries #kochi #kerala #kochibiennale
You're not going to master the rest of your life in one day. Just relax. Master the day. Then just keep doing that everyday. Model: // Photo credit:
#yoga
Transmita amor em cada olhar! . . . . . . #amor #paz #medita ção #mensagem #buda #osho #luz #consciencia #tumblrboy #inspira ção #likeforlikes #ajuda #conselho #yoga #saudades #tumblr
Algunas veces el peso que necesitamos perder no siempre está en nuestro cuerpo.... Por eso es que me ven un poco adicta al yoga 🤭.. Mucha gente cree que el yoga son solo posturas y paradas de cabeza que se ven imposibles de hacer, pero les cuento que eso no es ni el 20%! Yoga es trabajar en nuestra respiración con pranayamas, en nuestra mente con la meditación, es ser y dar amor en cada cosa que hacemos (Sabiendo que somos humanos y por lo tanto no todo puede ser perfecto, pero ahí está el reto), llevar una dieta consiente y única para cada persona, es vivir presentes, poder abrirnos a lo divino y por último poder fortalecer y rejuvenecer nuestro cuerpo con las asanas (posturas) y todo lo anterior!!!! ♥️ #LocuraSanaMente #SoHo
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this is featuring Repost by ➖ Follow me :➡ For More 😉 ➖ Visit our shop to buy 🔝 Yoga 👕 T-SHIRTS Hoodies Sweatshirt Mugs Updating ➡ Click the link in my bio ( ) ➖ 🏪 Printed in the USA ➖ 🌎 Shipping worldwide ➖ 😉 Tag & Share with your Friends⤵ ➖ #yoga #iloveyoga #fitfluential #myyogalife #yogapants #yogaeverywhere #meditation #yogachallenges #yogaaddict #yogapose #yogaeverydamnday #yogi #yogalife #yogajourney #namaste #yogisofinstagram #igyoga #yogacommunity
Whenever you wait, make sure it’s for something beautiful ⌚️ Love wearing my Timepiece😍 Use code “bruce25” for 25% off! Link in bio! Repost by ➖ Follow me :➡ For More 😉 ➖ Visit our shop to buy 🔝 Yoga 👕 T-SHIRTS Hoodies Sweatshirt Mugs Updating ➡ Click the link in my bio ( ) ➖ 🏪 Printed in the USA ➖ 🌎 Shipping worldwide ➖ 😉 Tag & Share with your Friends⤵ ➖ #yoga #iloveyoga #fitfluential #myyogalife #yogapants #yogaeverywhere #meditation #yogachallenges #yogaaddict #yogapose #yogaeverydamnday #yogi #yogalife #yogajourney #namaste #yogisofinstagram #igyoga #yogacommunity
Some days are tough, some days I just dont wannnnnnaaaa • Some days I feel like quitting • Then I think about the girl I was in the summer • The girl who broke her damn foot (doing something she loves) and continued to keep doing it • "You think a fucking cast is going to stop me?" • Everyday can not be the same and that's okay. But when I remember that the girl giving er with the cast on all summer is the same girl typing this message today, I realize what I have inside of me and who I am • Something sobriety has given me is the peace and acceptance of knowing that I can make it through anything. Just recently I had an awareness. I dont have many fears anymore of bad things happening to me because I know the woman that I am is capable of getting through it • And the power inside of me friends, well its fucking unreal • • • • #sober #sobriety #yoga #healing #mondaymotivation #keepfighting #selfacceptance #selflove
You don’t see light, you are light. You don’t feel love, you are love. ❤️When I started surfing I would sit in the lineup everyday and catch 1 wave a month. Then it was 1 wave a week, then 1 wave a session and now I catch multiple waves every session. I say this because revealing your light and love takes practice (and mindfulness) too. Living here in Mita I meet people every day in vacation mode - relaxed, having fun and giving off positive vibes. The energy that they are feeling is technically always available, but is only revealed when they allow the layers to be peeled off. I realize it can be challenging to “be light” when you are trying to keep small humans fed or stressing about bills. It wasn’t until we moved down from the Bay Area that I realized that I was creating stress within myself by my own “rat-race, keeping up with the Joneses” mentality. I am really good at absorbing energies so this tranquillo community is perfect for me but I still have to practice being light - or rather, noticing my light. A handful of times a day, I close my eyes, SMILE, and take a breath ✨ It sounds too simple but it does work for me. Just like catching waves, I worked my way up - starting out only remembering once a month, then about once a week and now it is multiple times a day 😊. I am also super fortunate to be surrounded by visitors and local friends who are feeling uber joyful and then couple that with the healing energy of the ocean and I t is a double whammy of good juju! ☀️This week I encourage you to take at least one moment to reveal your light! #gratitude #mindset